Fuel Your Day with 30g of Protein: Try These Protein Packer Overnight Oats for a Nutritious Breakfast!

Get your 30g of protein with this simple recipe. It's easy peasy—no excuses!

SHOPPING LIST:

• Jumbo oats

  
  

• Protein yogurt

  
  

• Almond Milk

  
  

• Blueberries

• Honey

  
  

• (Optional - chia seeds & flaked almonds)

delicious, sweet and packed with protein

Instructions:

1. Before you go to bed, grab a bowl and pour in about 60g of oats.

   
   

2. Add a splash of almond milk – fewer calories than regular milk - and stir.

   
   

3. Mix in your yogurt. (And chia seeds)

   
   

4. Cover and put it in the fridge overnight and go to bed.

   
   

5. In the morning, add your berries and honey (and flaked almonds) to taste.

   
   

6. Enjoy!